October 24, 2023
We had the honour of hosting a Reformer Pilates trial with Carly Glendinning from Absolutely magazine recently. The magazine’s September 2023 issue included a piece on her experience. This is what she had to say […]
Read moreOctober 5, 2023
If you’re on social media, you may have noticed that Pilates has been popping up on your feed repeatedly. Whether it’s Mat or Reformer Pilates you’re into, both have numerous advantages, including improved posture, balance, […]
Read moreSeptember 12, 2023
myPilateslondon is partnering with US lifestyle company Balanced Body to provide training on their Pilates apparatus to the UK market. ‘An Authorised Training Centre is being established in Putney with Pete Pallai, an experienced Pilates […]
Read moreJune 30, 2023
We had some really great media coverage this week; in The Times no less. Well known writer and self-proclaimed fitness man, Phil Hilton, did an article for The Times after a reformer session at the […]
Read moreAugust 31, 2022
Once upon a time, I would have never dreamed I’d become a Pilates instructor, let alone a Pilates Master instructor. This summer (2022) I went to Balanced Body (the world’s largest and leading Pilates company) […]
Read moreFebruary 24, 2022
For some years I dated a ballet dancer. She used to head off to practice ‘Pilates’ at her ballet school, while I headed off to clash heads on the rugby pitch. What possible synergy could […]
Read moreNovember 17, 2021
In case you haven’t noticed, it is almost winter here in the UK. For many the cold temperatures and thoughts of snowy days is cause for hibernation, but as we all know, this is also […]
Read moreAugust 25, 2021
What is MOTR? The MOTR, this long tube here, is a canister with a bar, pullies, cables, and a capsule on either end. So, if you’ve ever been to a Pilates studio with these big […]
Read moreJune 17, 2021
(also published by The Core by Balanced Body) Okay, good, I got your attention! “Muscle Mary”… that was the mocking term used for us in my hay day. Big boys, big weights, lots of testosterone. […]
Read moreMay 17, 2021
Bob in Track (How I sled into Bobsled and the Olympics) 1993 There I was sprinting around the running track passing a rugby ball to and fro with my training partner. Back then I would […]
Read more