I am so grateful for your support and work you have done with me while was visiting the UK from Australia.

As a Black Belt Brazilian jiu Jitsu instructor giving multiple classes per week I know I need to pay attention to my body and what it is telling me.
Doing yoga has been great but when you introduced me to Pilates I realised it is so much more than the gentle stretch I hear people say it is. It is a complete body mobility, strength and mental workout. Thank for tailoring to my needs, I feel energised and so much more in tune with my body, you did miracles on my shoulder. I feel I have more power but more importantly my mental state of mind feels balanced. Jiu Jitsu is not about raw energy but technique, and endurance – like a chess game; these attributes were enhanced and supported by myPilates.

The team were awesome, the studio is clean and had everything we needed. Again thanks Pete, what you taught me will be everlasting and something I will bring to my Jiu Jitsu Academy and students.

In the sport of Rugby League it is imperative to have a sound balance of mental and physical quality. Weight training, wrestling, tackle technique, sprinting and lactate threshold conditioning are necessities for successful competitiveness.

Through Pete’s guidance I have been able to ensure my men and athletes are strong and athletic from the inside out. Pete’s Pilates tutorage has restimulated and increased my athletes physical prowess and in effect created a safeguard against anatomical imbalance and weak core strength. These are essential elements to contain when relying on explosive power and strength endurance to compete and train regularly. Pilates gives me a confidence to know the men are strong at the start of the movement, strong through the movement and strong at completion. This enhances and amplifies simple tasks into effective action. My athletes will enjoy a very increased longevity in the sport from the benefits of the myPilates london training regime.

I have had the pleasure of training with Pete and both of us are well aware of our years of outrageous volume and intensity, thank god Pete got onto Pilates! He has increased my worth professionally to my team and given me a refreshing and exciting new training format for myself.

Peter Pallai and his team always deliver professionally and personally, I trust their knowledge and application. Whether you coach or train I strongly recommend you trust them too! Very good things will come of it.

He has helped me to understand that being serious and driven all the time can be balanced really well with just playing and having fun, he has helped me to get the psychology right pre-race, takes honest feedback on what’s working and not working for me really well and adjusts his approach quickly and easily accordingly, Creative in coming up with new activities, with limitations due to a number of injuries, is able to respond and adjust to compensate / work around in a very positive and motivating way – instead of allowing you to dwell or focus on what you can’t do, he continually looks at what you can do and how.